SPRI Medicine Balls are among the best available in the fitness market! This high performance ball has a unique non-slip, high grip textured surface for solid passes and catches in your best high sweat workouts. Our high bounce, synthetic rubber med ball is durable, weather resistant and perfectly balanced to retain its round shape over the life of the product.

High Density Vinyl coated dumbells with hexagon shaped head and ergonomic handle - Available in six sizes from 3 lbs to 12 lbs. Ideal weight scale for muscle toning, rehab, or Hi-lo classes. Convenient color coding to help identify weight.

Sold in pairs only.

Available in a variety of lengths and weights to customize your lower body workout.

Resistance Level Recommendations: (Ankle & Knee Exercises)

9 x 3/8" - Beginner & Senior

9 x 5/8" - Average Fitness Level

9 x 3/4" - Above Average Fitness Level

9 x 1" -  Intense Strength Training

9 x 1.5" - Athletic Training

9 x 2" - Strong Individual or Athletic Training

 Hip Exercises:

12 x 1/2" - Average Fitness Level

12 x 3/4" - Above Average

Available in a variety of lengths and weights to customize your lower body workout.

Resistance Level Recommendations: (Ankle & Knee Exercises)

9 x 3/8" - Beginner & Senior

9 x 5/8" - Average Fitness Level

9 x 3/4" - Above Average Fitness Level

9 x 1" -  Intense Strength Training

9 x 1.5" - Athletic Training

9 x 2" - Strong Individual or Athletic Training

 Hip Exercises:

12 x 1/2" - Average Fitness Level

12 x 3/4" - Above Average

Available in a variety of lengths and weights to customize your lower body workout.

Resistance Level Recommendations: (Ankle & Knee Exercises)

9 x 3/8" - Beginner & Senior

9 x 5/8" - Average Fitness Level

9 x 3/4" - Above Average Fitness Level

9 x 1" -  Intense Strength Training

9 x 1.5" - Athletic Training

9 x 2" - Strong Individual or Athletic Training

 Hip Exercises:

12 x 1/2" - Average Fitness Level

12 x 3/4" - Above Average

Available in a variety of lengths and weights to customize your lower body workout.

Resistance Level Recommendations: (Ankle & Knee Exercises)

9 x 3/8" - Beginner & Senior

9 x 5/8" - Average Fitness Level

9 x 3/4" - Above Average Fitness Level

9 x 1" -  Intense Strength Training

9 x 1.5" - Athletic Training

9 x 2" - Strong Individual or Athletic Training

 Hip Exercises:

12 x 1/2" - Average Fitness Level

12 x 3/4" - Above Average

Available in a variety of lengths and weights to customize your lower body workout.

Resistance Level Recommendations: (Ankle & Knee Exercises)

9 x 3/8" - Beginner & Senior

9 x 5/8" - Average Fitness Level

9 x 3/4" - Above Average Fitness Level

9 x 1" -  Intense Strength Training

9 x 1.5" - Athletic Training

9 x 2" - Strong Individual or Athletic Training

 Hip Exercises:

12 x 1/2" - Average Fitness Level

12 x 3/4" - Above Average

Available in a variety of lengths and weights to customize your lower body workout.

Resistance Level Recommendations: (Ankle & Knee Exercises)

9 x 3/8" - Beginner & Senior

9 x 5/8" - Average Fitness Level

9 x 3/4" - Above Average Fitness Level

9 x 1" -  Intense Strength Training

9 x 1.5" - Athletic Training

9 x 2" - Strong Individual or Athletic Training

 Hip Exercises:

12 x 1/2" - Average Fitness Level

12 x 3/4" - Above Average

Available in a variety of lengths and weights to customize your lower body workout.

Resistance Level Recommendations: (Ankle & Knee Exercises)

9 x 3/8" - Beginner & Senior

9 x 5/8" - Average Fitness Level

9 x 3/4" - Above Average Fitness Level

9 x 1" -  Intense Strength Training

9 x 1.5" - Athletic Training

9 x 2" - Strong Individual or Athletic Training

 Hip Exercises:

12 x 1/2" - Average Fitness Level

12 x 3/4" - Above Average

Available in a variety of lengths and weights to customize your lower body workout.

Resistance Level Recommendations: (Ankle & Knee Exercises)

9 x 3/8" - Beginner & Senior

9 x 5/8" - Average Fitness Level

9 x 3/4" - Above Average Fitness Level

9 x 1" -  Intense Strength Training

9 x 1.5" - Athletic Training

9 x 2" - Strong Individual or Athletic Training

 Hip Exercises:

12 x 1/2" - Average Fitness Level

12 x 3/4" - Above Average